America Nepal Society of Greater Washington DC in collaboration with various organizations of the DC metro area proudly presents:
“Yoga is an integrated system to educate your body, mind and the inner spirit”
Led by Yoga Guru Lalit Shankar Yogi from Nepal, is the Disciple of Swami Ramdev Ji Maharaj is designed for those completely new to yoga or who would like a review of the fundamentals of body alignment, breathing techniques and relaxation. Learn the best tips and techniques to get the most out of your YOGA practice, all in safe and supported atmosphere.All levels of YOGA practitioners are welcome including beginners, as well as “new students to yoga.
Where: Arlington central Library, 1015, N Quincy St, Arlington, Virginia 22201
When: Sunday, January 22, 2012, 4:00PM-6:00PM
TIPS
1. Arrive 10 minutes before the time.
2. Bring a Yoga Mat, or long Towel or rug.
3. Dress – as per the weather condition
Supported by the following organizations:
United Nepal, America Nepal Chaupari ,INLS DC Metro Chapter, DC Nepali Samaj, NASO Community,Tanahu America Society, NOVA Temple & Cultural Center ,Nepali American Community, DCFC ,Tamang Society of Greater Washington , Dharan America Society, Northern Virginia Nepali Sports Club, America Nepal Helping Society ,Thakali Samaj -USA & Myagdi Samaj-usa
For more information and RSVP:
Nagendra Paudel:202-744-4225
Thakur Pudasaini703-565-4697
Mukti Dawadi :703-915-9957
Jewan Tiwari:703-507-236
Rajan Adhikari:703-389-5629
Dadi Dhungana:571-438-5499
Kamal Pokharel:571-242-5280
Arun Rupakhetee,703-909-7123
Kamal Bhusal :703-597-2786
Kiran P.KC :703-203-4404
Ram Chandra Bhattarai:571-294-1236
Dharam Bishwakarma :443-690-5677
Pearl Regmi:443-474-6465
Bimal Acharya :703-895-3028
Madan K Thapa :703-729-6666
Chandra lama:703-901-6509
Shrilal Moktan:571-438-8925
Prakash Nepal:703-864-4141
Bijay Thapa :703-855-2579
Anandu Lama :571-239-3311
RK Dhamala:571-296-1254
Sagar Kandel:571-309-8897
Khem Bhattachan :703-901-6509
Thakur Dhakal:240-821-2137
Saroj Khanal:571-577-2840
Paras Shrestha :443-447-0008